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Tuscan White Bean and Kale Soup

How To Make Easy And Delicious Tuscan White Bean and Kale Soup in Winters

Nothing could be more comforting than wrapping up with a steaming bowl of comforting soup on a cold winter night, and there are simply tons of choicesthe Tuscan White Bean and Kale Soup wins because of minimalism, nutrition, and taste.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Servings 6
Calories 190 kcal

Equipment

  • Equipment List
  • Large stockpot or Dutch oven
  • Wooden spoon
  • Chef’s knife and cutting board
  • - Measuring cups and spoons
  • Ladle

Ingredients
  

  • Ingredients
  • Soup Base
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 3 garlic cloves minced
  • 2 carrots diced
  • 2 celery stalks diced
  • Main Ingredients
  • 4 cups low-sodium vegetable broth or chicken broth
  • 2 cans 15 oz each cannellini beans, rinsed and drained
  • 1 bunch kale stems removed, chopped
  • 1 can 14 oz diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional Garnishes
  • Grated Parmesan cheese
  • Crusty bread or croutons

Instructions
 

  • Instructions
  • Sauté Aromatics
  • Heat olive oil in a large stockpot over medium heat.
  • Add onion, carrots, and celery. Cook for 5 minutes until softened.
  • Stir in garlic and cook for an additional minute.
  • Build the Soup Base
  • Pour in the vegetable broth and add diced tomatoes with their juices.
  • Stir in thyme, rosemary, smoked paprika, salt, and pepper.
  • Add the Beans and Kale
  • Stir in cannellini beans and simmer for 10 minutes.
  • Add kale and simmer for another 5 minutes until tender.
  • Adjust Seasoning
  • Taste and adjust seasoning with more salt or pepper as needed.
  • Serve
  • Ladle the soup into bowls. Garnish with grated Parmesan cheese and serve with crusty bread.

Notes

Additional Tips for Perfect Soup
  1. Add a Protein Boost: Stir in cooked chicken or turkey for added protein.
  2. Go Vegan: Use vegetable broth and skip the Parmesan garnish.
  3. Spice It Up: Add a pinch of chili flakes for a spicy kick.
  4. Creamier Texture: Blend a portion of the soup for a creamy consistency.
  5. Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
If you love this recipe, rate it below and share your thoughts in the comments. Happy cooking!