Vegan Cheeseburger Wrap Recipe
From all plant-based food, vegan cheeseburger wraps retain the taste and satisfaction of cheeseburgers without using meat. It's a recipe that vegans-who-have-turned-but-would-like-to-bring-some-difference into something new will soon come to regard as a favorite. So let's get into the nitty-gritty of folding these delicious wraps.
Equipment
- Large skillet
- - Spatula
- - Cutting board
- Knife
- - Mixing spoon
- - Measuring spoons
Ingredients
- For the Filling:**
- - 1 package of plant-based ground meat e.g., Beyond Meat, Impossible Burger
- - 1 small onion diced
- - 2 cloves garlic minced
- - 1 tablespoon olive oil
- - 2 tablespoons soy sauce or tamari
- - 1 tablespoon tomato paste
- - 1 tablespoon vegan Worcestershire sauce
- - 1 teaspoon smoked paprika
- - 1 teaspoon ground black pepper
- - 1/2 teaspoon salt
Instructions
- Step-by-Step Instructions**
- ### **Step 1: Prepare the Filling**
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and sauté for 3–4 minutes until translucent.
- Stir in minced garlic and cook for another minute until fragrant.
- Add plant-based ground meat and break it up with a spatula, cooking for 5–7 minutes until browned.
- Mix in soy sauce, tomato paste, vegan Worcestershire sauce, smoked paprika, black pepper, and salt.
- Stir everything well and cook for another 2–3 minutes, allowing the flavors to blend.
- Remove from heat and set aside.
- ### **Step 2: Prepare the Tortillas**
- Lay tortillas flat on a clean surface.
- If desired, warm tortillas in a dry skillet or microwave for 10–15 seconds for better flexibility.
- ### **Step 3: Assemble the Wraps**
- Spread a thin layer of vegan mayonnaise across the center of each tortilla.
- Drizzle ketchup and mustard evenly over the mayonnaise.
- Place a slice of vegan cheddar cheese in the center.
- Add a generous scoop of the prepared filling on top of the cheese.
- Layer shredded lettuce, tomato slices, and pickles on top.
- ### **Step 4: Fold and Serve**
- Fold in the sides of the tortilla towards the center.
- Roll the tortilla from the bottom up, keeping the sides tucked in.
- Slice in half for serving, or leave whole.
- For a crispy wrap, grill in a skillet for 2–3 minutes on each side until golden brown.
Notes
How to Serve**
Pair these wraps with delicious side dishes for a complete meal:
- **Sweet Potato Fries:** A sweet and crispy contrast to the savory wraps.
- **Vegan Coleslaw:** Adds a tangy crunch.
- **Garden Salad:** A light, fresh complement to the rich filling.
- **Corn on the Cob:** Grilled with chili powder and lime for extra flavor.
Pair these wraps with delicious side dishes for a complete meal:
- **Sweet Potato Fries:** A sweet and crispy contrast to the savory wraps.
- **Vegan Coleslaw:** Adds a tangy crunch.
- **Garden Salad:** A light, fresh complement to the rich filling.
- **Corn on the Cob:** Grilled with chili powder and lime for extra flavor.